Group Microdosing Program
This 90-day Group Microdosing journey will guide you and your cohort as you work with either psilocybin mushrooms (combined with a blend of immune and brain function boosting fungi including chaga, reishi, lions mane and turkey tail) or a tea made of the Ayahuasca vine—all the while supported with biweekly group calls with Dennis, alongside instructional videos and meditations.
‘Microdosing’ simply involves ingesting a micro, or ‘sub-perceptual’ dose of an entheogenic substance. These doses are substantially smaller than the amount you would typically ingest during a traditional ceremony, or what people would use for a ‘peak experience’, meaning that the effects are below the level of perception—so you can go about your normal day (driving, work etc.) while microdosing. This does not mean, however, that working with psilocybin mushrooms and Ayahuasca in this extended way is any less potent than the alternative path of larger doses. The microdosing path allows for continual connection with these substances in order to build a relationship with it, meaning its benefits infuse your life gradually, and gently.
If you feel called to work with the Ayahuasca vine or psilocybin mushrooms, but don’t feel ready to enter into the larger-dose experience of a traditional ceremony, the Microdosing program can act as a beautiful introduction for you. Likewise, if you have had larger-dose experiences but feel called to enter into a more subtle, intimate relationship with these substances, this program can facilitate that kind of connection.
Working with Ayahuasca and psilocybin mushrooms in larger doses requires dedicated integration in order to maximise their benefits, and for them to be long lasting. This Microdosing program has the potential to serve as a beautiful way to effectively integrate a peak experience you may have had, by channelling that potent energy into gentle, daily practice over the course of many weeks, the revelations from a larger dose can become more deeply integrated into your system.
The Group Microdosing program offers a microdose tailored specifically to your needs, desires and sensitivities. This, alongside a detailed program designed to support the intentions which you’ll be assisted in setting, as well as a WhatsApp group chat, six 2-hour group coaching calls and email support for the duration.
During the course of the program you will be supported in developing your personal intentions, be guided through daily spiritual practices of meditation and ritual around your personalised microdose. You will also have a dedicated WhatsApp group for you and your cohort to share with and support one another throughout your journey, as well as six group calls, each 2 hours long, held on a fixed bi-weekly schedule over Zoom and email support throughout.
During the three months of the program the support of Dennis, as well as your group participants and your chosen entheogen, will naturally promote a positive shift in your being. Daily practice, ritual and fortnightly group sessions with Dennis and your group chat will promote a deepening of your relationship with the medicine as well as offer you a deeper connection to yourself, your potential and your own, innate wisdom.
If you would like to read a peer reviewed, systematic study covering some of the benefits of microdosing psychedelics you can do so here.
Some practicalities:
The group program is held online, with six 2-hour group-Zoom calls offering a safe container for sharing, accountability and for your journey to unfold from. Dennis will host and facilitate each group call personally, and they will happen on a fixed bi-weekly schedule.
You’ll be invited to join a Whatsapp group, made up of other people going through this program at the same time as you, allowing the opportunity for sharing, support and accountability outside of the bi-weekly group calls.
During the program, you will be given two, individually selected meditations (both video and audio) to work with; one for the first half of the 90 days, and one for the second half. These will be specifically chosen to support your individual intentions. The meditations are easy to follow, regardless of your current level of experience, and they will assist you in commitment to your daily practice, as well as working around your existing schedule.
You will be supported in setting and fine-tuning your intentions, which you will hold for the duration of the program. Intention setting is a powerful thing, and yours will be foundational to the benefits you’ll reap on this transformative journey. You’ll be invited to voice these intentions daily in a small ritual.
Alongside the personal guidance of Dennis, you will have the mutual support of your small group, offering feedback, accountability and sharing insights. Great friendships have formed within these groups during past programs.
Email support is available for the entire duration of the program.
Your commitment is required. Your commitment to yourself, your group, your intention and your daily practice is a foundational part of the program, and is key to your success. You will be extremely well supported, but at the end of the day, only you can truly show up for you.
It is requested that you abstain from the use of alcohol and recreational drugs for the entirety of this three month long process. This, in and of itself, is a powerful gift to yourself.
As the program is held online, people from all over the world can join—there are, however, some restrictions in regards to where in the world the medicines we’ll be working with can be legally sent. This is addressed on a case-by-case basis once you have completed the application form. Thank you for your understanding.
This Group Microdosing Program involves an investment of $1250. If you feel ready to commit to this transformational journey please apply using the form below and we will get back to you as soon as possible regarding the next possible start date.
If you feel that you would be better suited to a programme which involves private, 1:1 coaching with Dennis we invite you to look at the 1:1 Microdosing Program.