with Kristen Appenrodt
...and I'm so happy you're here.
The world needs more women like you... women who have the courage to connect with a different way of living and creating, and to bring forth this way. A way of being that is sourced in love and compassion, for Self and for Others. That is good and for the greater good ~ for the children, for the earth, and for others.
It's my greatest joy to support women in giving themselves full permission to create the life and love they desire, to nourish their bodies, strengthen their connection to spirit, experience more depth and beauty in their lives, and to activate their voice and expression in the magical and awesome ways they are being uniquely invited to. Now is the time!
If you feel a deep readiness in your being to connect with the feminine way of living and creating in the world, then you're in the right place. I want to first celebrate you and the wisdom of your own guidance that led you here, and also let you know that you don't have to do this journey alone.
My 1:1 mentorship program is a sweet space to discover who you truly are, and a loving invitation into your potential.
Using the loving container of a mentor relationship, as well as practices, and homework/exercises, you begin to more deeply know and see yourself and hold your human experience with deeper grace and ease. Life magically responds, and your self-expression begins to flow more effortlessly... feeling more like play than work. How inspiring it is to be in the presence of such freedom!
...And much more!
The Mentorship Program is a 3-month journey with biweekly sessions and the full price of the program is USD 2,500.
You can easily pay with paypal or credit card. Is it possible to pay in 2 or 3 installments.
We do the calls via a software called Zoom. It is very easy to navigate; I will be sending you a link that you can easily click on and ta-da!
We will have sessions every 2 weeks that will last somewhere between 60-75 minutes.
Every session is different depending on what is present for you, and what I am intuitively sensing. Always we are returning to the body wisdom and getting clear on what you are feeling, and where we can expand your connection to what is true. In addition, we are calling out any patterns which have been developed either in relationship with your body or your mind. This can ignite particular conversations or HW :)
The personal 1:1 program offers you individual support as resistance comes up and as challenges arise in your life.
It allows you to develop new ways of being and taking care of yourself and that’s where the deep transformation happens - in the ongoing unfolding and integration.
Having an ally to guide and support you through this process of transformation and hold space for you is extremely powerful. Transformation takes time and is continually supported when you work with me over the course of 3 months. Plus you will be supported in integrating your practices along the way.
I choose to only work with a few women at a time, so it is an intimate container of support and encouragement that I don't always have the opportunity to offer in the group programs.
It is possible to microdose using pure Ayahuasca vine if you feel drawn towards working with sacred plant medicine. We can speak about that more on our call and I am happy to explain everything to you so that you know whether this option is right for you at this time.
This is very individualized. We can decide that together depending on your intentions and desires but basically you don’t need anything in advance.
This 3-month journey is highly personalized and super intuitive - so we will have flexibility rather than a set structure in place.
However, here is an example:
At the very beginning of our sessions, we will identify your intentions and give you space to be seen, honoring your tenderness and sensitivity and deeply connecting with how you feel.
Then we start with developing a daily practice such as a dance practice, a kundalini yoga meditation, connecting in with your womb, vocal exercises and more.
We will create your beautiful sacred morning ritual so that you can have space to check in with yourself every day, consciously connecting with how you feel and what you need.
You always get homework between the sessions which is one of the most important pieces. Homework can also consist of practices like womb meditations, tracking your menstrual cycle, having conversations with particular people, moving your body in certain ways and more.
The last month of our journey together is usually about opening your voice and getting more clear on expressing and the ways you desire to express in your life.
~ Connection to Womb / Menstrual Cycle Awareness ~ Embodiment and Sensuality Practices ~ Cultivating and sustaining a beautiful sacred morning practice ~ Adorning your Feminine Self ~ Creative Expression ~ Voice Activation ~ Coming home to your body and your pleasure ~ Full Permission to be who you are ~ Returning to your Sensitivity ~